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100 day fit

Stronger Habits

Rebuilt Confidence

Mental Clarity

Lifestyle Breakthrough

Visible Results

As Low As

$89/wk

Crush self-doubt. Build real momentum. With expert coaching, powerful habits, and a proven plan, 100 Day Fit helps you unlock lasting results — physically, mentally, and beyond.

100 Day Fit

This is your reset. Your breakthrough. Your next 100 days, redefined.

100 Day Fit isn’t just another workout plan — it’s a structured transformation experience. Designed for real people who are tired of feeling stuck or simply want to level up, this 12-week program will push you to build new habits, embrace accountability, and uncover the best version of you — inside and out.

🔥 What You Get:

  • 3 Semi-Private Personal Training Sessions/Week
    Train in a supportive small group of 4. Get expert coaching, tailored workouts, and the energy of a team — without losing the attention you need.

  • Proven Structure, Unmatched Support
    Built on years of successful program design, 100 Day Fit combines the most effective elements into one powerhouse experience.

  • Weekly Check-ins & Mindset Coaching
    Stay focused with intentional goal setting, personalized habit tracking, and regular self-evaluations.

  • Tools to Stay on Track

    • Weekly goal reviews

    • Motivation prompts

    • Your personal “IT” Statement (the why behind your goals)

    • Custom “Rules for Me” agreement to build ownership and commitment

Who It’s For:

  • Anyone looking to break out of a rut

  • Former athletes or gym-goers who’ve lost momentum

  • Motivated beginners who want results and structure

  • Anyone sick of stop-start cycles and ready to go all in


 A Message From Your Coach:

“Maybe you’re somewhat on track, or maybe you’re frustrated with where you’re at — I’ve been there. What matters is your decision to change. If you’re ready to put in the work, I’m all in with you.”

Rebuild Your Confidence

You’ve tried before — but this time, it sticks.
With stronger habits, daily accountability, and real coaching, you’ll stop second-guessing yourself. You’ll rebuild your confidence, break through the same old cycles, and finally feel like you again — more energized, focused, and fully in control of your life.

Visable Results

This time, it won’t just feel different — it will look different. You’ll tighten up, tone up, and watch the physical changes unfold in real-time. Clothes fit better, confidence rises, and people start to notice. Visible progress becomes your fuel. You’ll see the change — and own it.

Stronger Habits

You don’t need more willpower — you need better systems. With daily structure and small, consistent wins, 100 Day Fit helps you rewire the routines that shape your life. Say goodbye to starting over. Build habits that stick and finally feel in control of your health again.

Improved Energy

No more dragging yourself through the day. With smarter movement, better nutrition, and real accountability, your energy returns — stronger, steadier, and sustainable. You’ll sleep better, think clearer, and show up for your life with a spark that’s been missing. This isn’t just fitness. It’s vitality, restored.